Role of length specificity, velocity specificity and neural adaptations in strength training

A very common finding among many training studies is that the increase in weightlifting strength is greater than the increase seen in isometric strength. Most are in view that this is the result of training and testing specificity. However the exact underlying mechanism that is responsible for the...

وصف كامل

التفاصيل البيبلوغرافية
المؤلف الرئيسي: Ismail, Ahmad Naim
التنسيق: أطروحة
اللغة:الإنجليزية
منشور في: 2012
الموضوعات:
الوصول للمادة أونلاين:http://psasir.upm.edu.my/id/eprint/33108/1/FPP%202012%2047R.pdf