Perbandingan kesan regangan dinamik dan regangan statik terhadap prestasi daya, kuasa dan kelenturan dalam kalangan pemain badminton remaja terpilih

Kajian menunjukkan aktiviti memanaskan badan dapat meningkatkan prestasi sukan dan mengurangkan risiko kecerderaan sukan. Regangan statik atau dinamik merupakan komponen utama dalam aktiviti memanaskan badan dan dipercayai dapat membantu terhadap penghasilan daya dan kuasa. Dalam sukan badminton, k...

書目詳細資料
主要作者:	Ooi, Siew Gaik
格式:	Thesis
語言:	英语
出版:	2013
主題:	Badminton players - Training of - Malaysia Badminton (Game) - Malaysia Stretching exercises
在線閱讀:	http://psasir.upm.edu.my/id/eprint/39957/1/FPP%202013%208R.pdf

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