Kesan Aktiviti Regangan Rossiter System Terhadap Pemulihan Kesengalan Serat Cetusan Lewat

Practically every one involved in sports practice would experience Delayed-Onset-Muscle-Soreness (DOMS). Several modalities have been utilized to reduce DOMS such as anti-oxygen vitamin and drugs intake, ice bath, spa and pre and post exercise stretching. However, not all recovery modalities have be...

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Bibliographic Details

Main Author:	Thung, Jin Seng
Format:	Thesis
Language:	English Malay
Published:	2009
Subjects:	Stretching exercises - Case studies
Online Access:	http://psasir.upm.edu.my/id/eprint/7535/1/ABS-__FPP_2009_21.pdf