Comparison of the effects of land-based and grass-based plyometric training on leg power, muscle activity and muscle soreness among active young males
The purpose of this study was to compare the effects of land-based and grass-based plyometric on leg power, muscle activity and muscle soreness among active young males. Eighteen young males were recruited and they were divided into two groups, i.e. land-based (Age:21.3±1.6 years old; body height...
| 主要作者: | |
|---|---|
| 格式: | Thesis |
| 語言: | 英语 |
| 出版: |
2018
|
| 主題: | |
| 在線閱讀: | http://eprints.usm.my/46718/ |