The effects of post-isometric relaxation and static stretch training on hamstring flexibility and its relationship to tightness among 9-11 year old school children

The present study was divided into two phases. Phase one aimed to identify the prevalence of hamstring tightness and to assess correlation of hamstring flexibility with physical activity, BMI and anthropometry among 9-11 years old Malaysian and Sri Lankan children. Second phase aimed to investiga...

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Bibliographic Details
Main Author:	Liyanage, Esther
Format:	Thesis
Language:	English
Published:	2020
Subjects:	R Medicine
Online Access:	http://eprints.usm.my/47886/
Abstract	Abstract here

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