The effects of combining aerobic and hypertrophy oriented resistance training on body composition, muscle hypertrophy and exercise satisfaction in physically active adults

This study investigated the effects of combined aerobic and heavy resistance training on body composition, muscle hypertrophy, and exercise satisfaction in physically active adults in comparison to heavy resistance (hypertrophy-aimed) training alone. A total of 22 healthy, physically active male...

وصف كامل

التفاصيل البيبلوغرافية
المؤلف الرئيسي:	Ling, Jerrican Tan Aik
التنسيق:	أطروحة
اللغة:	الإنجليزية
منشور في:	2023
الموضوعات:	R Medicine RA440-440.87 Study and teaching. Research
الوصول للمادة أونلاين:	http://eprints.usm.my/59855/
Abstract	Abstract here

مواد مشابهة

Combined effects of turmeric supplementation and strengthening exercises on knee pain, physical function and quality of life among knee osteoarthritis patients
حسب: Ramakrishnan, Bawani
منشور في: (2025)

Effects of different types of exercise intensities on immune responses, bone metabolism markers, antioxidant status and selected physiological parameters in physically inactive adults
حسب: Suhaimi, Muhammad Zuhaili
منشور في: (2025)

Mutation status of skeletal muscle contractile genes (tnnt3 and tpm2) among malay clubfoot patients: determination using pcr-dna sequencing analysis
حسب: Ariff, Mohamad Faris Md
منشور في: (2022)

Effects of aquatic exercise and progressive muscle relaxation on physical fitness, pain score and emotional distress among osteoarthritis patients
حسب: Kaarud, Eman Ahmed A.
منشور في: (2025)

The effect of mawangdui exercise on the pulmonary function, physical fitness and quality of life in chronic obstructive pulmonary disease (COPD) patients
حسب: Zhenggang, Zhu
منشور في: (2024)

A 4-week internal training load monitoring and fatigue responses of malaysian under-18 rugby players during competitive season
حسب: Azis, Muhamad Fakhrul Hakim
منشور في: (2018)

The prevalence and characteristics of dysphagia among adults in the speech pathology clinic at Hospital Universit Sains Malaysia
حسب: Sarouji, Sondos H. H.
منشور في: (2024)

A combination of methodology building for multi-layer feed-forward neural network (MLFF) and linear modeling: an application in biometry modeling
حسب: Jusoff, Muhammad Khairan Shazuan
منشور في: (2024)

Impact Of Ramadan Focused Education Program On Hypoglycemic Risk And Metabolic Control For Patients With Type 2 Diabetes
حسب: Tourkmani, Ayla Mhd. Dadou
منشور في: (2017)

Validation of Menstrual Disorders Questionnaire (MDQ) among medical students in Universiti Sains Malaysia
حسب: Lin, Yee Siau
منشور في: (2011)

Validation of the Malay version self-efficacy questionnaire for school situations and structural relationship between demographic profiles and levels of self-efficacy among early adolescents in primary schools, Kota Bharu
حسب: Vien, Ng Vi
منشور في: (2017)

Morphometric study of the acetabulum roof for optimum implant placement of quadrilateral plate fracture
حسب: Jeyasingam, Kuhaendra
منشور في: (2022)

Impact Of The Critical Thinking Component In The Health Education Management Of Nurses [RA440.3.M2 N576 2008 f rb].
حسب: Ng, Yoon Mooi
منشور في: (2008)

Development and effects of MY-IPV educational module on perceptions and attitudes towards intimate partner violence among premarital young adults in Kelantan
حسب: Hazaha, Hanin Syahira
منشور في: (2023)

Effects of music combined with sports games on enhancing psychological well-being among adolescents in lanzhou gansu province China during covid-19 pandemic
حسب: Jiarun, Wu
منشور في: (2024)

Translation and validation of adult carer quality of life (ac-qol) questionnaire and mediation analysis of depression, anxiety and stress on quality of life of informal caregivers of stroke survivors in Kelantan
حسب: Khan, Erwan Ershad Ahmad
منشور في: (2024)

Modulation of gut microbiota by ab kefir and its effect on endothelial insulin resistance and vascular inflammation in high fat diet-induced obese rats
حسب: Babatunde, Mutalub Yahkub
منشور في: (2025)

Effects of brain-breaks exercise video program on fundamental motor skills performance among the primary school students in Kapit, Sarawak
حسب: John, Jeswenny Fresshila Anak
منشور في: (2023)

Association between nutritional status, frailty domains, physical activity, physical fitness, emotional status and quality of life with sarcopenia among older adults in Kelantan
حسب: Ganggaya, Keerthana Sree
منشور في: (2024)

The evaluation of high-and moderate-intensity interval exercise on perceptual responses, physical health, quality of life, mental well-being and exercise motivation among college students in China
حسب: Ming, Chang
منشور في: (2025)

The neuroprotective effect of minocycline via tlr-4/nf-кβ signalling pathway in lipopolysaccharide - induced cognitive impairment in male rats
حسب: Qaid, Entesar Yaseen Abdo
منشور في: (2024)

Micro-computed tomography characterisation of the root and canal morphology of mandibular first premolars with deep radicular grooves
حسب: Karobari, Mohmed Isaqali
منشور في: (2024)

The development, validation and evaluation of persuasive gamification problem-based learning in medical curriculum
حسب: Ghani, Azril Shahreez Abdul
منشور في: (2024)

Coping in medical professionalism and mental wellbeing among Universiti Sains Malaysia medical students
حسب: Sattar, Kamran
منشور في: (2024)

Radiographic analyses of skeletal and dental parameters for age estimation in Malaysian population
حسب: Sigali, Waleed Mohammed Petro
منشور في: (2024)

The design, development and validation of work-based surface anatomy teaching (WSAT) model and its efficacy on students’ learning competencies
حسب: Bakar, Yasrul Izad Abu
منشور في: (2024)

Development and validation of food safety and hygiene assessment form and the knowledge and practice of food safety in Kota Bharu Kelantan preschools
حسب: Khalid, Mohd Khairul Ashraf
منشور في: (2023)

Development of knowledge, awareness, and practice questionnaire on safety and emergency response and assessing factors associated with diving related illness and injury among recreational scuba divers in Malaysia
حسب: Muhammad, Aladin
منشور في: (2024)

The fundamental understanding of the impact using brain-breaks on Sarawakian indigenous children based on physical activity, nutrition and hygiene: a united nation sdg project - #3 good health and well being
حسب: Len, Lim Ting
منشور في: (2023)

Elucidation of serum interleukin-35 levels and interleukin-35 receptors in systemic lupus erythematosus patients: association with serological parameters and disease activity
حسب: Shukri, Nur Diyana Mohd
منشور في: (2021)

Comparison between reverse and traditional screening algorithms for syphilis diagnosis in Hospital Universiti Sains Malaysia
حسب: Sidek, Nurul Azira
منشور في: (2021)

Measurement of maximum radial bowing in Malay ethnicity of Malaysia
حسب: Maznon, Nurul Ayuni
منشور في: (2021)

Comparison of contrast enhancement and image quality using different contrast administration protocols for routine abdominal Computed Tomography (CT) in two centers
حسب: Sian, Poh Choon
منشور في: (2021)

Determining the diagnostic accuracy of tuning fork weber test and audiometric weber test in conductive hearing loss individuals
حسب: Abdullah, Siti Nazira
منشور في: (2020)

Evaluation of anxiety and depression and its associated factors using HADS questionnaire in nasolacrimal duct obstruction patients
حسب: Al-Abbas, Ali Hadi Saud
منشور في: (2022)

Interleukin-6-to-albumin ratio for mortality prediction in critically ill elderly patients
حسب: Yang, Lim Kai
منشور في: (2024)

Assessing the level of lead, cadmium and arsenic among farmers in KADA agricultural area, Kelantan
حسب: Kasri, Hazmira Mohd
منشور في: (2016)

Development and validation of knowledge, perception and practice questionnaire on respiratory tract infection protective measures among Malaysian HAJJ PILGRIMS 2012
حسب: Hanapi, Nur Sulwana Mohamad
منشور في: (2013)

An in vitro study of stereoselectivity of cytochrome p450 enzymes in the metabolism of 3,4-methylenedioxymethamphetamine
حسب: Asim, Wan Raihana Wan Aasim @ Wan
منشور في: (2013)

The effects of sirna-targeting IL-17a receptor in regulating the osteogenic differentiation in stem cells from human exfoliated deciduous teeth
حسب: Aduni, Wan Khairunnisaa Wan Nor
منشور في: (2024)