Effects of five weeks of prescribed and self-paced high-intensity interval exercise on perceptual responses and health markers in overweight-to-obese adults
Background: Previous studies have shown that when overweight/obese adults are permitted to self-pace their exercise intensity during a continuous exercise protocol, it tends to generate greater positive affective response (more pleasurable) compared to the prescribed based exercise, but these hav...
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| Format: | Thesis |
| Language: | English |
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2023
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| Online Access: | http://eprints.usm.my/59949/ |
| Abstract | Abstract here |